PERSONAL DEVELOPMENT GROUP MEDITATION
2nd and 4th Thursdays of each month
10245 E Via Linda, Ste 220, Scottsdale, AZ 85258
7-8:30 PM • $25/class • *Please refer to the calendar to reserve your place; space is limited to 8.
Our focus is to develop our spiritual awareness, attunement and personal development through the diverse practice of meditation. We accomplish this through a variety of different meditation approaches while maintaining a safe environment of non-judgmental acceptance of a diversity of views.
What to expect:
We sit in chairs; if you prefer to sit on the floor, please bring your own floor pillow. We generally start with a space clearing exercise to assist everyone to leave the day behind. We do a variety of exercises to bring in the Light/vibrational energy into ourselves and into the room. I provide a guided meditation that allows both novices and experts to attend and follow along; some of the time I play background music and sometimes the format is one of silence. I have a couple of chakra singing bowls that I sometimes play.
SPIRITUAL, NOT RELIGIOUS
The group has a spiritual bent and a basic belief in energy/vibration. Sometimes I use the term “God” but each person is free to substitute any word that fits better for them (such as “All that is”, “Source”, “the Oneness”, “Mother/Father God”).
I invite you to share with the group any talents, books, artwork, or upcoming events that you think would enrich us. In this way, the group becomes a shared process where we all can express and contribute.
This is not a therapy group, per se. We discourage instructing or confronting others (unless they specifically ask for input). It is a forum for gently sharing new levels of self-awareness and for exploring new ways to meditate. It is a forum for growth. This is a safe and peaceful place; you’ll love the energy here. (Of course, we maintain respect for anything that is discussed here. As in Vegas: what happens here, stays here, right?)
Pay Online
As this falls outside the realm of insurance coverage, you will be able to pay at the time of booking.